Exercise
Keeping Fit
Keeping fit across the year through individual and group trips
Weekly |
Monday 7 am Sydney Harbour Loop16 kms |
Wednesday 6.15 am Sydney Harbour Loop16 kms |
Friday 7 am Sydney Harbour Loop or NSW Sea Kayaking16 kms+ |
Other weekly training Penrith, Coffs Harbour, Newcastle, Jervis Bay |
Monthly |
First Sunday every month Longer distance paddling30 kms+ |
19-20th March 2022 Port Hacking38 kms |
6th February 2022 Apple Tree Bay21 kms |
10th January 2022 Hawkesbury River35 kms |
Recent Strava feeds.
